YOGA CARDS (63-card deck)
Engage Mind, Body, and Spirit
Increase flexibility and strength, improve posture and wellness, or just unwind and bend your stress away. This 63-card deck contains tips, tricks, and easy-to-follow guides to help new yogis create hundreds of unique, fun workouts.
Inside you'll find: 45 essential poses, illustrated with step-by-step instructions, two exciting ways to workout, targeted pose sequence guides, wild cards to mix up your workout, and breathing, stretching, and meditation guides.
GREAT FOR LEADING KIDS TOO!!
THESE ARE ALSO A WONDERFUL GIFT FOR THOSE YOGA FRIENDS AND FAMILY MEMBERS!!! A COOL FIND!
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